become a high-performing human.
APEX PROGRAMS ARE DESIGNED SPECIFICALLY FOR athletes, CEO’s, high-performing leaders, and anyone desiring to dive deeper into finding your peak potential.
Accelerating your performance physically and mentally can be complex. It requires focus, effort, and discipline.
APEX knows that the food you eat also impacts how you perform as an athlete and individual—
both demanding a lot from your mind and body. Through individualized guidance and research-based programming, we build a team-oriented relationship that implements strategic and accountable actions
to support how you desire to live, train, and perform.
With expert guidance from APEX Performance Nutrition Coaching,
you will become a high-performing human.
How to Get started
Step 1
Choose what Nutrition Service tier fits your needs.
Step 2
Once your tier is selected, begin your journey by filling out the Nutrition Consultation Intro Form Your submission will be directed to a calendar scheduling link. We will connect on a phone call to discuss your goals, coaching needs, and answer any questions you
may have.
Step 3
This is where the fun begins!
A custom nutrition program will be designed to best suit your goals and training needs. You will also receive our initial feedback along with a downloadable recipe book that has specific nutrition information inside.
Step 4
Each week we will connect to review how your nutrition and training is progressing. As a team we will discuss next steps that will continue to guide you toward your goals.
Nutrition Services
APEX PERFORMANCE Essentials
For people and athletes who are looking for higher levels of accountability with focus on optimizing for health as well as performance
- One-on-One Coaching
- Weekly Check-ins
- Customized Macros
- Detailed Analysis and Feedback
- Unlimited Email Support
- 100+ Page Macro Cookbook
- 3-Month Initial Commitment
$125/Bi-Weekly
APEX PERFORMANCE PRO
For athletes with competitions, events, and or upcoming sports season’s. Requires increased focus from you and your coach.
Essentials Plus:
- Time specific Outline: for upcoming Competitions, Events, or Sport’s Season’s
- Customized Sport Specific Nutrition Strategies
- Macro/Micronutrient Balance
- Strategic Meal Timing
- Weight Management for Comps
- Intentional Hydration & Supplementation Implementation
- In-depth Competition Nutrition
- Detailed Assessments
- Recovery Nutrition