Hollye Henderson
Within the nutrition space, I am passionate about showing clients how impactful nutrition can be positively and negatively. I love helping others realize the importance of their nutrition as it relates to their goals.
I am the owner of CrossFit JXN in Jackson, MS. I also have competed within the sport since 2012 having made appearances at four regionals and three semifinals. During all of this, I have seen and experienced myself the importance of having a well fueled machine.
With eight years of experience coaching individuals in nutrition, I have had the opportunity to work with elite level CrossFitters as well as several ultra endurance and Ironman athletes. Each individual has their own unique needs-it has been a fun jigsaw puzzle each time for me!
I received a Masters in Exercise Science in 2012. Being able to combine this with my coaching experience on top of my personal experience has been important in allowing me to meet clients where they are.
I believe in transparency and authenticity which shows up in how I coach. I like to understand the outside factors for each client in order to help optimize their lifestyle. Because there is no cookie cutter answer for any individual, we get to know the client, their specific goals and needs, and their background in order to fully understand them. I look forward to those meaningful connections!
Hollye
M.S. Exercise Science, PN-1, CF L-2
~Coach Hollye
APEX Performance Coach
Masters in Exercise Science, CF-L2, PN L1